OUR SCREENING PACKAGES
Choose The Right Health Screening Plan For You
Southern Basic
A simple and practical medical check-up covering essential blood tests, urine analysis, body composition, blood pressure and ECG. Southern Basic is suitable for individuals who want a simple and practical medical check-up to understand their general health condition. The package focuses on common risk areas such as cholesterol, diabetes, kidney function, liver function and infection screening. For adults starting a preventive healthcare routine, arranging an annual health check-up or monitoring everyday health risks, Southern Basic provides a focused overview supported by essential laboratory tests and ECG. Please fast for at least 8 hours before your screening; minimal clear fluids like water are allowed. Wear casual and loose clothing for ease during the screening process. Continue taking your medication as usual; do not stop any prescribed medication for the screening. Inform us if you have any allergies or existing medical conditions before starting the screening. Bring along previous health screening reports for comparison and better evaluation. Our healthcare team can also help you select suitable optional add-ons.Southern Basic Health Screening Package in Johor Bahru
Understand your essential health markers
What’s Included
General
Special Tests
Blood & Urine
Popular Add-On Procedures
Pre-Screening Instructions
Fasting
Dress Comfortably
Medication
Medical Conditions
Previous Reports
Ready to arrange your Southern Basic screening?
Southern Essential
A wider medical check-up combining blood tests, urine analysis, ECG, inflammation markers, infection screening and selected cancer markers. Southern Essential is designed for individuals who want a more detailed health screening than a basic blood test. This package reviews common health risk areas such as cholesterol, diabetes, kidney function, liver function, blood health, infection exposure, inflammation markers and selected cancer marker screening. With expanded blood tests, selected cancer markers, urine analysis and ECG, Southern Essential provides a balanced health screening option for preventive healthcare planning. Please fast for at least 8 hours before your screening; minimal clear fluids like water are allowed. Wear casual and loose clothing for ease during the screening process. Continue taking your medication as usual; do not stop any prescribed medication for the screening. Inform us if you have any allergies or existing medical conditions before starting the screening. Bring along previous health screening reports for comparison and better evaluation. Our healthcare team can also help you select suitable optional add-ons.Southern Essential Medical Check-Up Package in Johor Bahru
Go beyond a routine blood test
What’s Included
General
Special Tests
Blood & Urine
Popular Add-On Procedures
Pre-Screening Instructions
Fasting
Dress Comfortably
Medication
Medical Conditions
Previous Reports
Ready to arrange your Southern Essential screening?
Southern Signature
A comprehensive health screening combining expanded blood tests, thyroid function, cancer markers, ECG, Vitamin D and ultrasound assessment. Southern Signature is suitable for individuals who want a more complete medical check-up beyond a routine blood test. This health screening package covers general health indicators, metabolic risk, liver and kidney function, cholesterol profile, diabetic screening, infection screening, inflammation markers and selected cancer marker tests. With its combination of blood test screening, urine analysis, ECG and ultrasound, Southern Signature offers a balanced and detailed approach for people who want dependable preventive health assessment in Johor Bahru. Please fast for at least 8 hours before your screening; minimal clear fluids like water are allowed. Wear casual and loose clothing for ease during the screening process. Continue taking your medication as usual; do not stop any prescribed medication for the screening. Inform us if you have any allergies or existing medical conditions before starting the screening. Bring along previous health screening reports for comparison and better evaluation. Our healthcare team can also help you select suitable optional add-ons.Southern Signature Comprehensive Health Screening in Johor Bahru
See more of your overall health
What’s Included
General
Special Tests
Blood & Urine
Popular Add-On Procedures
Pre-Screening Instructions
Fasting
Dress Comfortably
Medication
Medical Conditions
Previous Reports
Ready to arrange your Southern Signature screening?
Southern Prestige
An extensive full body check-up covering advanced blood tests, cancer markers, hormones, ECG, bone density, lung function, eye pressure, stool screening and ultrasound. Southern Prestige is the most comprehensive option among the health screening packages, suitable for individuals who want a detailed preventive health review. This full body check-up package covers general health, metabolic risk, infection screening, inflammation markers, cancer marker screening, hormone profile, vitamin status, heart rhythm, bone health, lung function, eye pressure, stool screening and ultrasound assessment. With advanced blood test screening, cancer markers, hormone screening, ECG, ultrasound and functional assessments, Southern Prestige provides a deeper overview for those seeking extensive preventive health insight. Please fast for at least 8 hours before your screening; minimal clear fluids like water are allowed. Wear casual and loose clothing for ease during the screening process. Continue taking your medication as usual; do not stop any prescribed medication for the screening. Inform us if you have any allergies or existing medical conditions before starting the screening. Bring along previous health screening reports for comparison and better evaluation. Our healthcare team can also help you select suitable optional add-ons.Southern Prestige Full Body Check-Up Package in Johor Bahru
Build a deeper picture of your health
What’s Included
General
Special Tests
Blood & Urine
Popular Add-On Procedures
Pre-Screening Instructions
Fasting
Dress Comfortably
Medication
Medical Conditions
Previous Reports
Ready to arrange your Southern Prestige screening?
Whole-Body Cryotherapy
Whole-Body Cryotherapy in Johor Bahru
Whole-body cryotherapy is a controlled cold therapy treatment in Johor Bahru that uses a nitrogen cooling chamber to support muscle recovery, pain relief, inflammation reduction and overall wellness.
Whole-body cryotherapy is an innovative recovery and wellness treatment designed for athletes, active individuals and people seeking supportive therapy for body recovery. During a session, the user enters a closed cooling chamber where nitrogen gas rapidly lowers the temperature to approximately -130°C for a brief three-minute session. This short exposure to extreme cold is intended to stimulate physiological responses such as improved blood flow and endorphin release.
This cryotherapy treatment is commonly used to support muscle recovery, reduce post-exercise soreness, improve blood circulation and assist with inflammation management. It may also support wellness goals such as better sleep quality, mental refreshment and weight management routines. The process is supervised by trained staff to ensure the session is carried out in a controlled and guided environment.
Compared with a cold plunge, which typically uses water at around 10–15°C, whole-body cryotherapy can reach much lower temperatures for a faster and more intense cooling effect. This makes it a practical option for those who want a short, non-invasive recovery session as part of their wellness, sports recovery or preventive health routine.
Treatment Highlights:
- Whole-Body Cryotherapy
- Nitrogen Cooling Chamber
- Approximately -130°C Cold Exposure
- Brief Three-Minute Session
- Supervised By Trained Staff
Potential Benefits:
- Supports Muscle Recovery
- Helps Reduce Inflammation
- Supports Pain Relief And Arthritis-Related Discomfort
- May Improve Blood Circulation
- May Support Better Sleep Quality
- May Support Mental Wellness
- May Support Weight Management Routines
Suitable For:
- Athletes And Active Individuals
- Post-Exercise Recovery Support
- People Seeking Non-Invasive Cold Therapy
- Wellness And Recovery Routines
- Individuals Looking For Short Recovery Sessions
Important Notes:
- People With Severe Heart Conditions Should Avoid Cryotherapy
- People With Respiratory Issues Should Seek Medical Advice First
- People With Cold Sensitivities May Not Be Suitable
- Pregnant Women Should Avoid Whole-Body Cryotherapy
- Mild Skin Irritation Or Temporary Numbness May Rarely Occur
Whole-body cryotherapy is a supportive wellness treatment and should be used with proper guidance, especially for individuals with existing medical conditions. A brief consultation is recommended before starting the session to confirm suitability.
Book an appointment today to arrange a whole-body cryotherapy session in Johor Bahru.
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Speak with our teamCOMPANY INTRODUCTION
Preventive Healthcare Made Simple
Southern Health Centre provides comprehensive health screening services with professional medical care and reliable support.
We focus on preventive healthcare through early detection, accurate assessments and personalised guidance to help you achieve better health management.
OUR TEAM
Meet Our Healthcare Professionals
Professional care you can trust.
What our patients say
Trusted experiences, shared by our customers.
OUR LOCATIONS
Visit Our Healthcare Centres
Find our conveniently located centres and experience professional healthcare services with dedicated care.
Taman Pelangi
No. 36-02, Jalan Sri Pelangi 4, Taman Pelangi, 80400 Johor Bahru, Johor.
Monday - Sunday:
08:00 am - 05:00 pm
Eco Botanic
No.13 (Ground Floor), Jalan Eko Botani 2D Taman Eko Botani 2, 79100 Iskandar Puteri, Johor Malaysia.
Monday - Sunday:
08:00 am - 05:00 pm
CONTACT US
Let’s Take the Next Step
Towards Better Health
Have questions about our health screening programmes or medical services? Get in touch with our team for more information or to arrange your appointment.
We would love to hear from you.
Please feel free to contact us for any enquiry.
FREQUENTLY ASKED QUESTIONS
Questions about your health screening
Frequently Asked Questions (FAQ)
FAQs
All laboratory tests are processed locally in Malaysia through our trusted laboratory partner, Innoquest Laboratory. Patient samples and personal information are handled in accordance with applicable privacy and data protection requirements. Your medical data will not be shared with overseas laboratories or external parties outside Malaysia without your consent, unless required by law.
All health screening reports and related documents are uploaded to your personal app account, allowing you to conveniently access your records anytime and anywhere. The app also includes a dedicated section for vaccination records, enabling you to keep track of your immunisation history in one place.